I prefer to superman dive I play front/snake mostly and I find that the superman gets you low on the ground and you are already in position to crawl. If entering the snake from the end I will dive early and crawl the 10 or so feet to make it to the bunker. I rock-star every now and then too. But once you have mastered the superman and can cradle yourself going to the ground you are all set.
~Shanna
