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Old 12-28-2005, 03:12 PM
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shunut shunut is offline

Respected, period.
Join Date: Dec 2005
Location: Gilbert, AZ
Posts: 5,382

My gains for the year:

I've gained 18 lbs since January. Weight in January = 137 lbs, last night = 155 lbs.
In January I could barely bench 135 lbs, I benched 195 twice (as mentioned above).
I can grab a 10' basketball rim now, January I couldn't even tip it (I'm only 5'6" by the way).
I have more stamina.
I feel better overall.

Its amazing what dedication and hard work will do.
Viva La KUSA!

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