View Single Post
  #4  
Old 12-28-2005, 02:42 PM
vikingshadow's Avatar
vikingshadow vikingshadow is offline
Ah-roo! Ah-roo! Ah-roo!
 
Join Date: Dec 2005
Location: Where my stuff is. Duh!
Posts: 6,950
Default

Well, I basically stopped working out for about 2 weeks. Stress, school, paintball, family, boredom - all contributed to me not exercising. Started back up last week, but I've gained about 5 pounds back - being off everyday around candy and food and no real activity, plus Christmas and New Year's - big time problems!

I started back on my original program, and promptly found out that I've lost a LOT of endurance and strength doing those so-called "focusing" programs - the ones that focus on a specific set of muscles...

I'll get it back, though. One way or the other. Just have less time to meet my goal is all. 4 pack by March (Spring Break)!
__________________
Pressing on
Never argue with an idiot; they'll drag you down to their level and beat you with experience." ~ Anonymous
Reply With Quote