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Old 02-04-2006, 05:24 PM
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spyderimagine01 spyderimagine01 is offline
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Join Date: Jan 2006
Location: Virginia
Posts: 143
Default Re: secret personal drills and workouts you use for paintball

I myself play soccer, and it helps with my speed and manuvering(sp?) a whole lot. Although I am on a very good travel team, even if you have never tried the sport, pick up a ball and start trying, it will help with dodging and reflexsis and even endurence. But almost any sport would do (i.e. football, basketball)
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