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Originally Posted by DFSniper
umm, use mirrors, walls, couches to practice profiling... i want to start running sprints & suicides but im not motivated enough...
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Find a friend who likes to run to get you motivated. I did it. I wasn't either, I just called a friend who ran CC in high school and said "come run with me". He did more jogging while I did the sprinting though.
Find someone who ran track, and is pretty fast, to push yourself even more to try to compete with him.